Christos Riganas

Dr. Christos S. Riganas completed his degree at TEFAA of the Aristotle University of Thessaloniki in 2001, followed by an MSc. in Physical Education and Health in 2004. He earned a Doctor of Human Performance and Health in 2008 from AUTH and finished post-doctoral research with an IKY scholarship in 2011.

He has authored numerous scientific publications in both Greek and international journals and lectured at academic conferences. With over 12 years of teaching experience, he serves as an international reviewer for scientific publications, holds ACSM certification for Personal Training instruction, and maintains membership in the European College of Sport Science.

He lives in Corfu, where he was born and raised and is now co-owner of the FitLab gym.

His athletic background includes competitive rowing and membership on the National Team.